Solgar Biotin 5000 mcg, 100 Veg Caps - Promote Healthy Skin, Nails & Hair - Supports Energy Production, Protein, Carbohydrate & Fat Metabolism - Vitamin B - Non GMO, Vegan, Gluten Free - 100 Servings.

Biotin is a water-soluble B-vitamin. It helps to support healthy skin, nails and hair, and is necessary for certain enzymes to work properly.* Biotin also supports energy production in the body, and is required for protein, carbohydrate, and fat metabolism.*

• Solgar Biotin 5000mcg Helps Support Healthy Hair, Nails, And Skin; Biotin is necessary for certain enzymes to work properly; These hair, skin, and nails vitamins for women and men alike provide beauty supporting benefits.
• Supports Energy Metabolism; Biotin is a water-soluble B Vitamin required for the body's protein, carbohydrate and fat metabolism; The body doesn’t make or store biotin; A daily dose can help maintain the levels your body needs
• High Potency Biotin; Once daily capsules of this beauty nourishing nutrient; Contributes to: maintenance of normal hair, skin, and nails 
• Non GMO And Gluten Free; Solgar Biotin Vegetable Capsules are suitable for vegans; Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, and color
• The Gold Standard: For over 70 years Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials

Suggested Use
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Ingredients
Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.

Warnings
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. It is advisable to consult your healthcare practitioner before using biotin doses above 2,500 mcg per day. If any adverse reactions occur, stop use and consult your healthcare practitioner. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.